Ingredients

8 oz whole wheat rotini

1/2 c. fat-free milk

1/2 12 oz package frozen butternut squash

1 c shredded reduced fat Cheddar cheese

1/2 tsp. salt

1/4 tsp. dry mustard

pepper (to taste)

1 tbsp parmesan

1 tbsp bread crumbs

Preparation

Prepare pasta according to package directions. In medium saucepan, simmer milk with butternut squash until combined. Remove from heat and mix with cheddar cheese, salt, dry mustard, and pepper to taste. Pour pasta into 8" x 8" baking dish, stir in cheese mixture, and top with 1 tbsp each Parmesan and bread crumbs. Bake at 375 for 20 minutes.