Ingredients

4 eggs

2 cups bread crumbs

1/2 cup minced onion

1 tsp. salt

2 tsp. worcestershire sauce

1/2 tsp white pepper

4 lbs. lean ground beef or turkey

Preparation

In a large bowl, beat eggs. Add remaining ingredients and knead until thoroughly combined. Shape in to 1 inch meatballs. Place meatballs in a single layer on ungreased cookie sheets and bake at 400 degrees for 10-15 minutes (until no longer pink in center). Divide into batches and freeze. A serving of 5 meatballs has ~140 calories.