Ingredients
3Tbsp. veg. oil
1 large onion, chopped (1 1/2 to 2 cups)
1/2 red bell pepper, chopped
2 garlic cloves, minced
2 Tbsp. fresh minced ginger
2 Tbsp. yellow curry powder
1/2 Tsp. ground cumin
2 mangos, peeled and diced
2 Tbsp. cider vinegar or white vinegar
1 1/4 cup water
1 1/4 lbs. skinless, boneless chicken thighs or breasts,cut into 1-inch pieces
1/3 cup golden raisins
1/2 cup heavy cream ( can
substitute all or partially
with coconut milk)
salt and pepper
cilantro for garnish
Preparation
- Heat 2 tbsp. oil in a large saute pan over med. heat. Add onions and cook, stirring occasionally, until soft, about 5 mins. Add red bell pepper and another tablespoon oil, cook 2 more mins. Add curry and cumin, cook for 3 more mins. Add more oil if necasary. Add ginger and garlic, cook 1 min. more.
- Add vinegar, water, and 1/2 chopped mango to pan. Increase heat to a boil, then reduce to maintain a low boil, stirring occasionally. remove pan from heat. Scoop sauce into a blender, and pulse until smooth. Return sauce to pan.
- Add chicken and raisins to the pan. Return to a low simmer. Cover the pan and cook for 8-10 mins until chicken is just cooked through.
- Add remaining mango to the pan. Stir in cream. Let cook for a min. or two, uncovered. DON’T LET BOIL! Or cream will curdle. Adjust seasonings. If too sweet, add vinegar. If not sweet enough, add sugar. Add salt and pepper to taste.
- Serve with rice and garnish with cilantro. Serves 4