Ingredients

Red wine marinade useful for all meats:

1/2 cup dry red wine

2 tsp dijon

1 crushed clove of garlic

1/2 tsp chopped fresh thyme

Yogurt marinade (chicken and lamb):

1/2 cup Greek yogurt

1 crushed clove of garlic

1 small fresh red chili seeded and chopped

1/2 tsp sweet paprika

2 tsp chopped fresh mint

Honey soy marinade (pork, beef and chicken):

1 TBS warm honey

1/3 cup soy sauce

1 tsp sesame oil

2 tsp freshly grated ginger

2 cloves crushed garlic

Balsamic vinegar marinade (chicken and lamb):

1/4 cup lemon juice

2 TBS olive oil

1/4 cup balsamic vinegar

2 cloves crushed garlic

3 tsp brown sugar

2 tsp chopped fresh thyme

Spicy rub (fish, chicken, beef or lamb):

2 tsp ground cumin

1 tsp ground coriander

1 tsp turmeric

1 tsp sweet paprika

1 tsp garlic salt

1/4 tsp chili powder

Preparation

Marinade for 1 night. The rub can be stored in an airtight container for several months.