Ingredients
2 pounds winter squash, fresh or frozen
4 leeks, cleaned and sliced
2 cups water
1 tablespoon Dr. Fuhrman’s VegiZest or other no salt added seasoning
1/4 teaspoon nutmeg
1 teaspoon cinnamon
Preparation
In a large saucepan, bring squash, leeks, and water to a boil. Reduce the heat and simmer, covered until the squash is tender, about 30 minutes. Drain well.
Transfer the vegetables, nutmeg and VegiZest to a bowl and mash with a potato masher.
