Ingredients

2 cups couscous

2 cups water

½ cup golden raisins

salt and pepper to taste

1 can tuna (packed in water/drained)

1 small jar tuna (packed in oil and drained)

1 can chickpeas (drained)

1 cup chopped pickled vegetables

½ cup chopped parsley

1 lemon (juiced and zested)

2 tablespoon red wine vinegar

3 tablespoons extra virgin olive oil

Preparation

ingredients 2 cups couscous (you can use brown rice or other grains) instructions Place the couscous in a shallow bowl.

step 2 ingredients 2 cups water 1/2 cup golden raisins instructions Bring the water to a boil and add the raisins. Let the raisins plump in the water for 1 minute and then pour the water over the couscous. Cover the couscous and let sit for 5 minutes.

step 3 ingredients Salt and pepper to taste 1 can tuna (packed in water/drained) 1 small jar tuna, packed in oil and drained 1 can chickpeas, drained 1 cup chopped pickled vegetables 1/2 cup chopped parsley 1 lemon, juiced and zested 2 tablespoon red wine vinegar instructions In a large bowl, combine the remaining ingredients and season with salt and pepper.

step 4 ingredients 3 tablespoons extra virgin olive oil instructions Fold in the couscous and serve with a little olive oil drizzled over the top.