Ingredients

10 ounces lean groung beef sirloin

1/2 cup wheat bread crumbs (1 1/4 ounces)

1 small yellow onion, grated (1/2 cup)

1/4 cup finely chopped fresh mint leaves

2 tablespoons tomato juice

2 tablespoons extra-virgin olive oil

1/2 teaspoon sea salt

1/4 teaspoon ground allspice

1/4 teaspoon ground cinnamon

Preparation

Preheat oven to 500 degrees. In a large bowl, combine all ingredients. By hand, form into 12 meatballs and place on a nonstick baking pan. Bake 10 minutes, or until cooked through.