Ingredients

450g minced beef

1 onion (finely chopped)

1 egg (beaten)

salt and freshly ground pepper

1 tbsp flour

1 tbsp olive oil

4-6 burger buns

half a lettuce and 2 tomatoes

Preparation

1.Put the mince in a mixing bowl, add the onion, egg and salt & pepper. Mix well 2.Lightly flour your hands and the chopping board, divide the mixture into 4-6 equal portions and shape into burgers 3.Chill the burgers in a fridge for 10 minutes. Preheat the grill, place the burgers on the grill and brush with oil. 4.Grill the burgers for 4-6 minutes and turn them over. Grill for a further 4-6 minutes until done. 5.Cut the buns in half and toast them. Chop your salad up. 6.Place a handfull of letuce in each bun, then add the burger. Garnish with a tomato and serve with a choice of sauce.