Ingredients
4 Fillets Monk Fish
1 Large can of crab meat (pick through the crab to remove any shells)
1 Can Cream of mushroom soup (do not add water)
Vegetable oil
Salt and Pepper
Preparation
Preheat oven to 375 degrees Grease shallow baking dish with vegetable oil (I use the kind from a spray can) Wash and dry completely the monk fish, season both sides of the fillets with salt and pepper Divide the crab meat into four equal size portions and place the crab on each fillet, roll up and secure with a tooth pick. Top each rolled fillet with 1 1/2 Tablespoon of mushroom soup Place fillets in greased dish (uncovered)bake for 25 minutes
