Ingredients

1 tbsp. extra-virgin olive oil

1 c. chopped yellow onion

3 cloves garlic

1 1/2 c. lentils

4 c. low-sodium chicken or vegetable stock

2 tbsp. ground cumin

1 tsp. anise seed

1 tsp. smoked paprika

1/2 tsp. ground coriander

1/4 tsp. ground red peppers

Preparation

Heat the olive oil in a large skillet over medium heat. Add the onions and garlic and cook, stirring occasionally, for 2-3 minutes, or until the onion begins to soften. Add the lentils and stir to coat with the oil. Cook for another 8-10 minutes, stirring often, to toast the lentils. Stir in the stock and spices, increase the heat to high and bring to a simmer. Cook until most of the stock has been absorbed, about 20-25 minutes.