Ingredients
2 tuna steaks, 1/2 lb each
2 Tbsp sesame seeds
2 Tbsp fennel seeds
2 Tbsp ground cumin
1 tsp salt
1/2 tsp freshly ground black pepper
3 Tbsp canola oil
Preparation
Put spices onto a flat plate; mix them together. Press the tuna steaks onto the spices, turning them to cover both sides. Heat the oil in a 10" frying pan until shimmering. Add the spiced tuna. Cook about three to four minutes per side (you want it rare in the center). Let rest briefly before serving.
