Ingredients

1/2 tsp. oil

1/4 tsp. mustard seeds

1/2 tsp. turmeric

1 cup dry brown rice

1 cup dry mung beans

5-1/2 cups water

1/1/2 tsp. cumin

1 tsp. curry powder

1/4 tsp. pepper

1/4 tsp. powdered ginger

1 tsp. salt

1 cup finely chopped kale

1 cup chopped green pepper

1 cup grated carrot

MARINADE:

3/4 cups oil

1/3 cup lemon juice

1/2 tsp. salt

1/2 tsp. soy sauce

1 Tbsp. honey

1 tsp. basil

1/4 tsp. oregano

Preparation

  1. Heat the oil in a large pan.
  2. Add the mustard seeds.
  3. When they begin to pop add the turmeric and fold in the rice and beans until coated with oil.
  4. Add the rest of the spices and water.
  5. Simmer about 45 minutes, most of the water will be absorbed.
  6. Remove from heat and add vegetables.
  7. Make the marinade and pour mix in.