Ingredients

1/4 pound ground turkey, formed into a patty

Salt and ground black pepper to taste

2 teaspoons extra virgin olive oil

1/2 small onion, sliced

1/2 cup sliced mushrooms

1/4 cup frozen green peas

2 tablespoons shredded Swiss cheese

Preparation

Lightly season patty with salt and pepper. Heat olive oil in a large skillet over medium-high heat; add patty and cook until golden brown on the first side, about 3 to 4 minutes. Flip patty, move to one side of skillet. Add onions, mushrooms, salt and pepper to cleared side of skillet and cook until softened and golden brown, about 5 minutes. Add peas and cook for 1 minute more, checking to ensure patty is cooked through. Sprinkle patty with cheese and transfer to a plate. Spoon hot mushroom mixture on top and serve.

Nutrition Per serving: 360 calories (200 from fat), 23g total fat, 6g saturated fat, 100mg cholesterol, 470mg sodium, 11g total carbohydrate (3g dietary fiber, 4g sugar), 27g protein