Ingredients 1 pound can Black beans, drained and rinsed 14 oz can diced or stewed tomatoes 4 oz can chopped mild green chilies 2 c. frozen corn, thawed 2 scallions, minced ½ tsp cumin ½ tsp dried oregano 8 corn tortillas 1 ½ c. Monterey jack cheese or cheddar-style soy cheese Reduced fat sour cream or soy yogurt (optional) Preparation Preheat oven to 400. Combine first 7 ingredients in a mixing bowl and mix thoroughly....
Ingredients Marinade: 1 1/2 cups cranberry wine 1/2 cup extra virgin olive oil 4 cloves garlic, minced 2 teaspoons freshly ground coriander 1 1/2 teaspoons freshly ground cumin 1 teaspoon turmeric 1 teaspoon sea salt l leg of lamb, about 6 pounds, boned, butterflied and flattened Sauce: 14 ounces chili sauce 1/3 cup Hellmann’s (r) Honey Mustard 3 Tablespoons red wine vinegar 3 Tablespoons molasses 1 sweet onion, finely minced...
Ingredients 3 lbs Brisket 1 Yellow Onion (1/4 whole, 3/4 sliced thin) 8 cloves Garlic (Minced) Mojo Criollo (1/2 - 2/3 cup) Salt Vegetable Oil Preparation De-fat the brisket as much as possible. Cut the brisket into 3" x 3" pieces. Add the brisket to the pressure cooker and add water to cover by 1/2". Add the whole 1/4 onion and a couple pinches of salt. Cook on high pressure for 30 minutes....
Ingredients 1/4 cup mirin (Japanese sweet rice wine) 1/4 cup light brown sugar 1/4 cup soy sauce 4 (4 oz) pieces of salmon, preferably wild and cut from the thick part of the fillet so that they are narrow but tall rather than wide and flat) 2 tablespoons rice vinegar 1/2 scallions, halved Preparation Mix the mirin, sugar, and soy in a shallow dish that will hold all of the salmon and marinate the salmon in it for 3 minutes on the first side and 2 minutes on the second....
Ingredients 3 Onions 3 Ribs of Celery 2 Long Carrot (Medium Chop all above ingredients) 5 Cloves Garlic 5 Fresh Sprigs of Thyme 1 Cup (236.588237 ml) Chicken Broth 1 Cup (236.588237 ml) Low-Sodium Chicken Stock 3 tbsp All-Purpose Flour 1 Brine-less Turkey 2 Bay leaves Oven Preheated to 275°F (135°C) Extra Salt, Pepper, Butter Preparation Combine onions, celery, carrots, and garlic in a baking tray. Sprinkle thyme on top. Pour chicken broth over vegetables....
Ingredients 1 1/4 stick butter 1 cup chocolate chips 1/2 cup all purpose flour 1 1/2 cup confectioners’ sugar 3 large eggs 3 egg yolks 1 tsp vanilla extract Preparation preheat oven to 425 degrees F. Spray 6 -6oz. cupcake tin. In a medium microwavable bowl, melt chocolate chips and butter in the microwave for 60 seconds and then in 30 second increments until smooth (about 1.5 to 2 minutes total) Add flour and sugar to chocolate/butter sauce....
Ingredients 1/3 cup shortening 2 cups of self rising flour, sifted 3/4 cup buttermilk Preparation Preheat oven to 450 Sift flour and then measure out 2 cups. Add just the flour and shortening to mixing bowl and cut in with a pastry blender until well combined. Add buttermilk and stir as little as possible, just until the flour mixture is moistened. Wipe countertop w/wet sponge and lay down two sheets of wax paper....
Ingredients 1 1/2 cups uncooked mostaccioli pasta (5-oz.) 1 can (15 or 15.5 oz.) dark red kidney beans, drained, rinsed 1/2 medium zucchini, sliced (1 cup) 1 small red bell pepper, cut into strips 1 small tomato, cut into wedges 1/2 cup shredded fresh Parmesan cheese (2 oz. ) 1/4 cup white wine vinegar 1/4 cup olive oil 4 teaspoons chopped fresh or 1 1/4 teaspoons dried dill 1/2 teaspoon dry mustard...
Ingredients 1 garlic clove (diced) 1 tsp salt 1 tbsp sugar 2 tbsp dark sesame oil 3 tbsp rice vinegar 1/2 tbsp red peppar flakes Preparation Finely dice garlic and mix with salt. Add vinegar, oil, sugar and stir til dissolved. Add red pepper flakes and mung beans. Let chill. Add extra salt to season if needed
Ingredients 6 egg whites 1 salt and pepper to taste 3/4 cup mushrooms, sliced 2 tablespoons green onion, chopped 1/2 Roma tomato, chopped 1 ounces low-fat cheddar cheese, shredded Preparation 1.In a small bowl, lightly beat the egg whites with a fork and season to taste with salt and pepper. 2.Coat a small nonstick saute pan with cooking spray and place over medium heat. Add the vegetables and 3.cook until tender....
Ingredients 2 lbs. mussels 1 - 2 Tbls. butter 3- 4 garlic cloves, chopped 1 - 2 Tbls. crushed red chili peppers 1/2 bottle (750 ml) dry white wine Preparation Clean and de-beard mussels. In a large dutch oven, melt butter, add garlic just as butter begins to foam. Add chili peppers and wine when garlic becomes fragrant (be careful not to let garlic brown). Add mussels, cover and let simmer for 5 - 8 minutes or until mussels open....
Ingredients vinaigrette: 2 garlic 2 Tbsp Balsamic 3/4 tsp Dijon 2 tsp Chipotle puree 1/8 tsp liquid smoke 1/2 c oil S&P Salad: mixed greens 2 red peppers roasted Sliced Avocados Candied Salmon smoked aged white cheddar toasted pine nuts fresh sage springs Preparation mix all drsg ingredients serve over salad
Ingredients 2 lb small, raw sardines, cleaned with heads on salt flour for dusting 3/4 c olive oil 6 cloves garlic, peeled 3/4 c red wine vinegar 3/4 c dry white wine 3/4 c fish broth or clam juice 2 bay leaves 1/4 tsp thyme 6 whole peppercorns salt lemon slices Preparation Sprinkle fish inside and out with salt and dust with flour. Heat 1/4 c oil in a skillet with l clove garlic and sauté sardines until golden and cooked through....
Ingredients 4 servings organic greens 1 roasted red bell pepper, julliened 1 small japanese eggplant 2/3 C canola oil 1/2 red onion sliced very thin 1 1/2 C chevre’ or other fresh goat cheese 1 C spiced pecans 3 T. unsalted butter 1/4 tsp cayenne pepper 1/4 C honey 1/2 tsp salt 1 tsp crushed rosemary For dressing 1/2 C balsamic vinegar 1/3 C brown sugar 1/2 tsp dry mustard...
Ingredients 3 C. hot couscous or rice (cooked as directed on package) 1 T. olive or vegetable oil 1/4 C. coarsely chopped almonds 2 garlic cloves, minced 8 chicken thighs, skin removed 2 C. chunky salsa 1/4 C. water 2 T. dried currants 1 t. honey 1/2 t. cumin 1/2 t. cinnamon Preparation While couscous or rice is cooking, heat oil in large skillet over medium high heat until hot. Add almonds; cook 1 to 2 minutes or until golden brown....
Ingredients 2 T cider vinegar or wine vinegar 2 T olive oil 6 clobes garlic, crushed and peeled 1 tsp cumin seeds, toasted 1/2 tsp dried oregano 2 cups red bell pepper, diced 2 tsp sliced almonds, toasted 3 slices French bread, 1/2 inch thick each, lightly toasted and cubed 2 T sweet paprika 1/2 tsp cayenne pepper 1/2 tsp salt Preparation put vinegar, oil, garlic, cumin seeds and oregano in a blender; pulse until well blended....
Ingredients 7 Tbsp. butter 4 cups canned pumpkin 4 cups cooked pureed yellow squash or sweet potato 1 cup smooth peanut butter 6 cups chicken stock 1 tsp. bl. pepper 1 tsp. salt Preparation Melt butter. Add vegetables and stir. Pour in stock and peanut butter and spices, allow to heat, then puree with hand blender. Yum! Related Video
Ingredients 1 large round loaf of crusty bread (Italian etc) 1 (5oz.) jar pimento stuffed green olives, sliced in half. 1 tomato, chopped 1 clove garlic, crushed 1 tsp dried Oregano 3 tbsp. Olive Oil 2 tbsp. Balsamic Vinegar 1.2 tsp. pepper 1/4 lb. Salmai 1/4 lb. Ham 1/4 lb. Swiss Cheese 1/4 lb. Provolone Cheese Preparation Stir all of the ingredients until they are mixed together well. Cut the crusty round loaf of bread in halfso that there is a top and a bottom piece....
Ingredients 1 pound of mussels Lemon grass - 2 stalks - chopped into small pieces Green onions - 4 stalks - chopped into small pieces BIG BEEF Tomatoes - 6 finely chopped Garlic cloves - 6 - chopped into small pieces Yellow onions - 1 chopped into small pieces Fat-free evaporated milk - 1 cup Olive oil Preparation Clean mussels thoroughly and set to the side. In a deep pot add olive oil just enough to lightly cover the pan....
Ingredients “Enough cooked Macaroni to fill a medium sized cassarole or baking pan one-third full” (original recipe estimates 1C, but that’s too little) 2 eggs well beaten Salt & pepper to taste 1 pint milk 3/4 - 1 lb grated cheddar cheese (use a very coarse grater) (original recipe reads 1 to 1-1/4 lb, but both Ma and I consistently find that too much) Preparation Mix all ingredients in a cassarole, reserving enough cheese to cover the top (more than you think, and depends on how thick you like the cheesy top-crust)....
