Monster Health Boca Bean Salad Recipe
Ingredients 1/2 onion 2 cloves garlic 1/2 cup carrots 1/2 cup celery handful chopped parsley 2 green onions 2 Tblsp Tomato Paste 2 boca burgers cooked in microwave (200 calories total) 1/2 cup beans of choice 1 tsp dijon mustard 4 tsp parmesan cheese 1/4 cup nonfat plain yogurt salt and pepper 1/2 lemon 1 tsp cinnamon tobasco Bed of baby Spinach Preparation Chop onion, garlic, carrots, celery, parsley, green onions, and place in bowl....