Meat Loaf Veggie Hamburgers Recipe
Ingredients 1Lb of ground chuck/round 1 Onion/diced 1/2 red Pepper/diced thinly sliced carrots 1 small zuccini/diced 1 small yellow squash/diced 1/2-1 C oatmeal 1/2 T of garlic and onion powder 1 T of worchester sauce 1/2 T salt pepper to taste a splash of soy sauce approx 6 whole wheat hamburger buns Preparation mix all ingredients into a large bowl. Yes, thats it! I like to toast my hamburger buns with a little olive oil....